5 Lifestyle Changes to Help Prevent Diabetes

Adults and Children laughing and enjoying a healthy lifestyle

Join Monica Ruiz, diabetes educator from the Scripps Whittier Institute, to learn how to make lifestyle changes now that may help prevent diabetes later.


Though diabetes is becoming an epidemic, it does not develop overnight. It usually takes several years for blood glucose levels to rise due to factors such as poor diet, lack of exercise, obesity, and aging - but even before you develop diabetes, the damage is underway.

Lawrence Family Jewish Community Center
4126 Executive Drive
La Jolla, CA 92037
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Event details
Date Time Fee
Fri, Jun 15th, 2018 - Fri, Jun 15th, 2018 11:30 am - 12:30 pm Free