Gentle Movement & Mobility

Cardiovascular and resistance exercises

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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Event details

Location
Scripps Mercy Hospital San Diego

Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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Date and time

Thu, Oct 17, 2024

10:30 am - 11:20 am PDT

Fee
Free
Additional dates
Date Time
Tue, Apr 30, 2024 10:30 am - 11:20 am PDT
Thu, May 02, 2024 10:30 am - 11:20 am PDT
Tue, May 07, 2024 10:30 am - 11:20 am PDT
Thu, May 09, 2024 10:30 am - 11:20 am PDT
Tue, May 14, 2024 10:30 am - 11:20 am PDT
Thu, May 16, 2024 10:30 am - 11:20 am PDT
Tue, May 21, 2024 10:30 am - 11:20 am PDT
Thu, May 23, 2024 10:30 am - 11:20 am PDT
Tue, May 28, 2024 10:30 am - 11:20 am PDT
Thu, May 30, 2024 10:30 am - 11:20 am PDT