Gentle Movement & Mobility
Cardiovascular and resistance exercises
Cardiovascular and resistance exercises
The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.
Event details
Scripps Mercy Hospital San Diego
Woltman Family College Building Room 1309
4077 Fifth Avenue
Get directions
Tue, Sep 03, 2024
10:30 am - 11:20 am PDT
Free
Date | Time |
---|---|
Tue, May 07, 2024 | 10:30 am - 11:20 am PDT |
Thu, May 09, 2024 | 10:30 am - 11:20 am PDT |
Tue, May 14, 2024 | 10:30 am - 11:20 am PDT |
Thu, May 16, 2024 | 10:30 am - 11:20 am PDT |
Tue, May 21, 2024 | 10:30 am - 11:20 am PDT |
Thu, May 23, 2024 | 10:30 am - 11:20 am PDT |
Tue, May 28, 2024 | 10:30 am - 11:20 am PDT |
Thu, May 30, 2024 | 10:30 am - 11:20 am PDT |
Tue, Jun 04, 2024 | 10:30 am - 11:20 am PDT |
Thu, Jun 06, 2024 | 10:30 am - 11:20 am PDT |