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A middle-aged man rests his head on his arm looking sad.
Health and Wellness | November 22, 2024

What Is Broken Heart Syndrome?

Also known as takotsubo cardiomyopathy, this temporary condition can result from severe stress and causes chest pain and shortness of breath.
Friends and family do a champagne toast during a holiday gathering.
Health and Wellness | November 21, 2024

How to Manage Holiday Alcohol Triggers

Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Two young women smile as they practice yoga on a mat indoors.
Health and Wellness | November 21, 2024

How to Make Holiday Fitness More Fun

Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Thumbnail for video podcast featuring Dr. Lindenberg discussing how to pick a pediatrician.
Pediatrics | November 20, 2024

How to Pick a Pediatrician (video/podcast)

To choose a pediatrician, prioritize key factors like experience, proximity, office hours. Does the doctor accept your insurance plan?
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
Health and Wellness | November 19, 2024

Hand Hygiene: Your 20-Second Handwashing Playlist

The CDC recommends handwashing often and for at least 20 seconds to help prevent illnesses. Here is our handwashing music playlist.
Health and Wellness | November 14, 2024

How Can Running Cause Hip Pain?

Learn to manage hip pain caused by running, including wearing right fitting shoes, cross-training, pain relievers and rest.
Health and Wellness | November 13, 2024

8 Ways to Build a Strong Relationship with Your Doctor

Strengthen your relationship with your primary care doctor by preparing questions, using the patient portal, virtual care and more.
A runner rubs her knees after feeling pain during a workout. Could it be early onset knee osteoarthritis?
Health and Wellness | November 12, 2024

Who Is At Risk of Early Knee Osteoarthritis?

Knee osteoarthritis, often linked to aging, can also strike early. Risk factors include genetics, weight, past injuries and certain jobs.
Health and Wellness | November 6, 2024

Healthy Holiday Recipe: Bruschetta Crostini

Enjoy making this healthy bruschetta recipe. Make it a healthy option for people at holiday potlucks and parties.