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Health and Wellness | January 9, 2024

How to Avoid Getting Sick at the Doctor’s Office

Avoid catching an illness at the doctor's office. Follow our tips, including hand washing and making appointments during slow hours.
Dr. Anil Keswani in his office for an interview from station 50.
Scripps in the News | January 9, 2024

Scripps CMO Provides Update COVID, flu, RSV

While hospitalizations remain high, there are signs that rates of COVID, influenza and RSV in the San Diego region have begun to plateau.
Health and Wellness | January 8, 2024

Cracking the Produce Sticker Code

Produce labels can tell you if you're buying organic or conventionally grown fruits and vegetables. Learn the difference. What is GMO?
Health and Wellness | January 8, 2024

How Do Birth Control Pills Help with Acne?

Birth control pills can prevent pregnancy and also treat acne. Learn the ones the FDA has approved for acne treatment.
Bread with a gluten-free sign indicates to people with celiac disease that it is safe for them to eat.
Health and Wellness | January 5, 2024

What Is Celiac Disease? Is Gluten to Blame?

Celiac disease is caused by intolerance to gluten. Symptoms include diarrhea and stomach pain. A gluten-free diet is usually the answer.
An image of ice and a rubber duckie in a bathtub illustrates article on the risks and benefits of ice baths.
Health and Wellness | December 18, 2023

Are Ice Baths Good for You?

Ice baths can reduce muscle soreness after workouts and other benefits. But they're not for everyone. Learn the benefits and risks.
Thumbnail for pregnancy after 35 video featuring Dr. Gomez.
Health and Wellness | December 18, 2023

How to Prepare for Pregnancy After Age 35 (video/podcast)

A Scripps perinatologist and genetic counselor discuss high-risk pregnancies and benefits of genetic counseling.
Two young women stretch and enjoy working out together.
Health and Wellness | December 13, 2023

How to Stop Making Excuses for Not Exercising

Exercise is good for the body and mind, but it can be tough to get started or stay motivated. Learn strategies to keep you moving.
Baby bottom with diapers shown to illustrate article on causes and treatment for diaper rash.
Health and Wellness | December 12, 2023

What Are Common Causes and Treatments for Diaper Rash?

Diaper rash is a common challenge of parenthood. Learn how to manage and prevent diaper rash for your little one's comfort with our expert tips.
Health and Wellness | December 11, 2023

7 Healthy Behaviors That Can Reduce the Risk of Cancer

Cancer remains the second leading cause of death in the United States. A Scripps cancer specialist discusses what you can do to reduce your risk.