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Health and Wellness | June 22, 2021
What Is the Flexitarian Diet? What Is Intermittent Fasting? (podcast)
Dr. Jennifer Chronis explains how the intermittent fasting diet and the flexitarian diet work and can help with weight management.
Health and Wellness | June 15, 2021
Weight Loss: Flexitarian Diet vs Intermittent Diet (video)
Jennifer Chronis, a primary care doctor, explains how the flexitarian and intermittent diets can be part of your weight management plan.
Health and Wellness | June 7, 2021
7 Foods to Avoid When Pregnant
Learn which foods are not safe to eat during pregnancy. Immune system changes place women at higher risk for foodborne illnesses.
Health and Wellness | June 3, 2021
3 Ways to Protect Your Skin from Summer Rays
Protect your skin from those summer rays. Practice sun safety: apply sunscreen, wear protective clothing and avoid midday sun.
Health and Wellness | June 1, 2021
6 Frequently Asked Questions About ADHD in Kids
Get answers to frequently asked questions from parents raising children with Attention Deficit Hyperactivity Disorder (ADHD).
Health and Wellness | June 1, 2021
Will a Juice Cleanse Get Results?
Do juice cleanses work? Drinking only fruit and vegetable juices can be part of a weight-loss plan. Learn what else you need to do.
Health and Wellness | May 21, 2021
Delivering Hope: The Scripps Del Mar Vaccine Super Station
The behind-the-scenes story of how Scripps came to rapidly implement a large-scale vaccination center at the Del Mar Fairgrounds.
Health and Wellness | May 21, 2021
Men’s Health Supplements: Do They Work?
Men thinking of adding supplements should first talk to their doctors to see which ones are right for them and which ones to avoid.
Health and Wellness | May 21, 2021
Quick and Easy Recipe: Healthy Pasta Salad
Enjoy making and eating this whole-grain pasta salad with colorful garden vegetables. It’s nutritious and delicious!
Health and Wellness | May 21, 2021
5 Tips to Prevent Sports Injuries
As gathering restrictions relax and more people get out to play sports, you’ll want to protect yourself from sports injuries. Learn more.