News
Showing 1-10 results of 78 total
Health and Wellness | August 18, 2025
Spicy Food May Lower Blood Pressure
Research shows spicy foods may reduce salt cravings and help lower blood pressure. Find out how flavor can support heart health.
Health and Wellness | June 19, 2025
Health Benefits of Practicing Yoga
Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.
Health and Wellness | December 2, 2024
Why Do I Get Frequent Headaches?
Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.
Health and Wellness | November 26, 2024
Are Avocados Good for Your Heart Health?
Avocados are good for your heart. They contain good fats, fiber, potassium and other nutrients that help support heart health.
Health and Wellness | May 9, 2024
Five Things to Know About Integrative Cardiology
Here are five things from a Scripps Clinic cardiologist to know about integrative heart care, which focuses on caring for all aspects of a person’s health.
Health and Wellness | April 24, 2024
Unlocking Relief: How Acupuncture Eases Pain
Learn how this ancient, natural remedy can provide relief from recurring migraines and chronic back pain without the use of narcotics.
Health and Wellness | March 29, 2024
Six Keys to Reducing Inflammation
A Scripps doctor offers tips for reducing inflammation in the body and preventing disease. Diet and lifestyle changes can help.
Health and Wellness | February 7, 2024
Are Keto Diets Dangerous for Your Heart Health?
A recent study discovered a link between the keto diet and heart disease. Learn the risks and benefits of this high-fat, low-carb diets.
Health and Wellness | July 26, 2023
Can Food Heal?
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | May 31, 2023
How Supplements Can Help Treat Migraines
People with migraines often have low antioxidant levels. Nutritious foods and dietary supplements, under doctor guidance, can help.