News
Showing 11-20 results of 77 total
Health and Wellness | July 26, 2023
Can Food Heal?
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | May 31, 2023
How Supplements Can Help Treat Migraines
People with migraines often have low antioxidant levels. Nutritious foods and dietary supplements, under doctor guidance, can help.
Health and Wellness | April 12, 2023
How to Improve Your Gut Health
Gut health plays a big role in supporting our immune system. Learn the benefits of adding fermented and probiotic foods to your diet.
Health and Wellness | November 21, 2022
What Is Breathwork?
Breathwork refers to deep breathing techniques that help boost mental and physical health. Learn about the 4-7-8 technique and others.
Health and Wellness | April 26, 2022
What is Causing My Chest Pain? (video)
Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.
Health and Wellness | February 24, 2022
Heart Healthy Recipe: Greens and Grains Spring Salad
Enjoy this spring salad, featuring kale, edamame and quinoa. Get a healthy dose of fiber, protein and nutrients with this recipe.
Health and Wellness | November 29, 2021
What Do Dietitians Do?
At Scripps, registered dietitians (RDs) and registered dietitian nutritionists (RDNs) help patients manage chronic conditions and more.
Health and Wellness | May 21, 2021
Men’s Health Supplements: Do They Work?
Men thinking of adding supplements should first talk to their doctors to see which ones are right for them and which ones to avoid.