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Showing 21-30 results of 77 total
Health and Wellness | May 21, 2021

Quick and Easy Recipe: Healthy Pasta Salad

Enjoy making and eating this whole-grain pasta salad with colorful garden vegetables. It’s nutritious and delicious!
Health and Wellness | November 25, 2020

Improve Your Diet to Decrease Inflammation and Increase Immunity

A Scripps integrative medicine doctor explains how healthy eating helps your immune system and reduces inflammation throughout the body.
Health and Wellness | November 25, 2020

6 Self-Care Strategies for Good Health

Learn how to take better care of yourself throughout the year with these practical tips from a Scripps integrative medicine specialist.
Health and Wellness | November 22, 2019

Health Benefits of Giving Up Alcohol

Learn how turning a month-long alcohol detox during Dry January into long-term sober living can improve your overall health,
Health and Wellness | November 22, 2019

San Diego Doctor Races for a Reason

Dr. Ni-Cheng Liang is a breast cancer survivor who draws inspiration from her dragon boat racing team. All members are cancer survivors.
Health and Wellness | August 21, 2019

Vegan Broccoli and Cheese Soup Recipe

This heart-healthy broccoli and cheese soup recipe from Scripps Health is so tasty, you won’t believe it’s dairy-free, gluten-free and fat-free.
Health and Wellness | August 20, 2019

Integrative Medicine: The Best of Both Worlds (podcast)

Dr. Christopher Suhar explains integrative medicine and how the Scripps Center for Integrative Medicine treats chronic conditions.
Health and Wellness | August 9, 2019

Integrative Medicine Takes a Holistic Approach to Health (video)

A Scripps physician explains integrative medicine, how it takes a holistic approach and services offered at the Scripps Center for Integrative Medicine.
Relief for back pain and surgical treatment options.
Health and Wellness | May 14, 2019

Natural Ways to Alleviate Back Pain

Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.
A mature woman at a natural supplements store holds a box with dietary supplements.
Health and Wellness | January 8, 2019

What Is a Dietary Supplement? (video)

Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.