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Showing 21-30 results of 77 total

Health and Wellness | May 21, 2021
Quick and Easy Recipe: Healthy Pasta Salad
Enjoy making and eating this whole-grain pasta salad with colorful garden vegetables. It’s nutritious and delicious!

Health and Wellness | November 25, 2020
Improve Your Diet to Decrease Inflammation and Increase Immunity
A Scripps integrative medicine doctor explains how healthy eating helps your immune system and reduces inflammation throughout the body.

Health and Wellness | November 25, 2020
6 Self-Care Strategies for Good Health
Learn how to take better care of yourself throughout the year with these practical tips from a Scripps integrative medicine specialist.

Health and Wellness | November 22, 2019
Health Benefits of Giving Up Alcohol
Learn how turning a month-long alcohol detox during Dry January into long-term sober living can improve your overall health,

Health and Wellness | November 22, 2019
San Diego Doctor Races for a Reason
Dr. Ni-Cheng Liang is a breast cancer survivor who draws inspiration from her dragon boat racing team. All members are cancer survivors.

Health and Wellness | August 21, 2019
Vegan Broccoli and Cheese Soup Recipe
This heart-healthy broccoli and cheese soup recipe from Scripps Health is so tasty, you won’t believe it’s dairy-free, gluten-free and fat-free.

Health and Wellness | August 20, 2019
Integrative Medicine: The Best of Both Worlds (podcast)
Dr. Christopher Suhar explains integrative medicine and how the Scripps Center for Integrative Medicine treats chronic conditions.

Health and Wellness | August 9, 2019
Integrative Medicine Takes a Holistic Approach to Health (video)
A Scripps physician explains integrative medicine, how it takes a holistic approach and services offered at the Scripps Center for Integrative Medicine.

Health and Wellness | May 14, 2019
Natural Ways to Alleviate Back Pain
Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.

Health and Wellness | January 8, 2019
What Is a Dietary Supplement? (video)
Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.