If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and support.

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.

Join the Scripps Clinic Center for Weight Management and Bariatric Surgery medical team pre- or post surgery.

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.

This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

This support group is for individuals adjusting to life after cancer treatment for stage 0 to stage 3 diagnoses.

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.

Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.

Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Exercise program to improve strength, balance and flexibility.

Join advanced certified lymphedema physical therapists for expert education on lymphedema management, treatment techniques, and patient care.