A group of seniors get together to share their experiences with stroke and brain injuries.

Stroke and Brain Injury Education and Support - Chula Vista

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.

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April 13, 2026 · 3 pm - 4:15 pm PDT
In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista

Senior woman participates in a Zumba Gold exercise class.

Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 tickets available

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.

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April 13, 2026 · 4:30 pm - 5:30 pm PDT
In Person Event · Scripps Mercy Hospital, Chula Vista

Mature adults take part in a Zumba exercise class.

Classes & Programs

Zumba® - Chula Vista

FREE · 30 tickets available

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.

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April 13, 2026 · 5:45 pm - 6:45 pm PDT
In Person Event · Scripps Mercy Hospital, Chula Vista

A newborn sleeps on its back, dressed in a white sleeping gown.

Classes & Programs

Childbirth Preparation 4 Week - In Person - La Jolla

$75.00 · Registration is closed

The childbirth course is to educate expectant families about the birth process and delivery of their child.

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March 4, 2026 - March 25, 2026 · 6:30 pm - 9 pm PDT
In Person Event · Scripps Memorial Hospital La Jolla

An older woman standing in a field of flowers

Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 2 tickets available

Exercise program to improve strength, balance and flexibility.

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May 27, 2026 · 11 am - 11:50 am PDT
In Person Event · Scripps Mercy Hospital San Diego

A young pregnant woman sits on the floor while participating in a prenatal yoga class.

Classes & Programs

Prenatal Yoga - Chula Vista

FREE · 20 tickets available

Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.

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April 14, 2026 · 4 pm - 5 pm PDT
In Person Event · Scripps Mercy Hospital Chula Vista

A mature woman sits on the floor with crossed legs while stretching overhead to her left side.

Classes & Programs

Restorative Yoga - Chula Vista

FREE · 20 tickets available

Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.

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April 14, 2026 · 5:30 pm - 6:30 pm PDT
In Person Event · Scripps Mercy Hospital Chula Vista

A large sunflower with the sun shining behind it.

Support Groups

Grief and Loss Support Groups (In-Person - San Diego)

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.

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April 14, 2026 · 6 pm - 7 pm PDT
In Person Event · Scripps Mercy Hospital San Diego

A parent prepares to slide a sock onto a tiny newborn foot.

Classes & Programs

Getting Ready for Baby - In Person - San Diego

$25.00 · Currently full

This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.

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April 14, 2026 · 6:30 pm - 9 pm PDT
In Person Event · Scripps Mercy Hospital San Diego

Thumbnail for video featuring Dr. Raizada, discussing pelvic floor disorders in women.

News | February 24, 2026

Pelvic Floor Disorders in Women: Symptoms, Causes and Treatments (video/podcast)

Varuna Raizada, MD, a urogynecologist, explains pelvic floor symptoms, plus treatments that improve bladder, bowel and daily comfort.

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Classes & Programs

Gentle Movement & Mobility

FREE · 18 tickets available

Program is designed to improve circulation and total body mobility.

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April 15, 2026 · 10 am - 10:50 am PDT
In Person Event · Scripps Mercy Hospital San Diego

Classes & Programs

Nutrition and Fitness for Cancer Prevention and Survivorship – Virtual

FREE · 50 tickets available

Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.

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July 7, 2026 · 12 pm - 1 pm PDT
Virtual Event

A middle aged man smiles as he participates in a men's support group for cancer from his home office.

Support Groups

Men’s Cancer Support Group - Virtual

Join this group for all ages and all types of cancer diagnoses for a safe space for sharing experiences and offering mutual support.

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July 15, 2026 · 1 pm - 2 pm PDT
Virtual Event

A young couple expecting a baby plays with their dog on their living room floor.

Classes & Programs

Dogs and Storks®: Preparing Families with Dogs for Life with Baby – Webinar

$35.00 · 40 tickets available

This course is designed for expectant families, families who are adopting a baby, and anyone who has dogs and cares for infants up to three months of age.

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