Improve your neuromuscular strength, endurance and balance.

This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.

Exercise program to improve strength, balance and flexibility.

Program is designed to improve circulation and total body mobility.

Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.

The childbirth course is to educate expectant families about the birth process and delivery of their child.

This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.

The childbirth course is to educate expectant families about the birth process and delivery of their child.

This free class offers grandparents a refresher on taking care of infants. Additional topics: updates on proper use of car seats and safe sleep environments.

The childbirth course is to educate expectant families about the birth process and delivery of their child.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.

Exercise program to improve strength, balance and flexibility.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.

If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and support.

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.