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Events

Hospital Orientation Tour - In Person - La Jolla

Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Hospital Orientation Tour - In Person - La Jolla

Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Caregiver Support Group

A group of men and women share experiences to help with challenges of helping loved that have serious health issues.
This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
Events

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.
Exercise program to improve strength, balance and flexibility.
Events

Stroke and Brain Injury Education and Support - Chula Vista

A group of seniors get together to share their experiences with stroke and brain injuries.
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Events

Zumba® Gold - Chula Vista

Senior woman participates in a Zumba Gold exercise class.
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Events

Zumba® - Chula Vista

Mature adults take part in a Zumba exercise class.
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Events

Hospital Orientation Tour - In Person - Encinitas

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Hospital Orientation Tour - In Person - Encinitas

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Balance and Gait - In Person - Scripps Encinitas Rehab Services

Balance and Gait Exercise
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Events

Stroke and Brain Injury Support and Education Group

Scripps Health offers stroke or brain injury support group sessions to give patients and their loved ones support and education.
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.
Events

Neuro Fit for Parkinson's - In Person - Encinitas Rehab Services

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.
Events

Prenatal Yoga - Chula Vista

A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Events

Postpartum Pelvic Floor Exercise Class - In Person - Encinitas Rehabilitation

A diverse group of mom and babies participate in an exercise class designed to strengthen mom's pelvic floor after childbirth.
Join this free class designed to help you care for and strengthen your pelvic floor after childbirth.
Events

Restorative Yoga - Chula Vista

A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Program is designed to improve circulation and total body mobility.
Events

Diabetes Prevention Program Welcome Session

Healthy Living orientation for diabetes care and prevention,
An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Events

Stages 0-3 Breast Cancer Support Group

This support group is a safe space to find emotional support, understanding, new coping skills and encouragement for patients with breast cancer.
Events

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

Three senior women smile as they participate in a group session for stroke and brain injury survivors.
This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.