Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.

This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.

This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Program is designed to improve circulation and total body mobility.

Exercise program to improve strength, balance and flexibility.

Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.

This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.

Exercise program to improve strength, balance and flexibility.

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.

This support group is a safe space to find emotional support, understanding, new coping skills, and encouragement for patients with breast cancer.

Join a Scripps bariatric surgeon for this free webinar to learn about what bariatric surgery is and the different procedures available to help you lose weight.

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.