If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and peer interaction to improve life quality.

Program is designed to improve circulation and total body mobility.

Exercise program to improve strength, balance and flexibility.

Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.

A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.

This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.

This course is designed for expectant families, families who are adopting a baby, and anyone who has dogs and cares for infants up to three months of age.

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.

Exercise program to improve strength, balance and flexibility.

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.