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A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
Balance and Gait Exercise
Classes & Programs

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · 8 seats available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
  • September 17, 2026 · 12:30 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.
Classes & Programs

Pelvic Floor and Core Conditioning

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Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
Can't attend this date? Check out upcoming classes for this event.
  • September 17, 2026 · 1 pm - 1:45 pm PDT
  • In Person Event · Shiley Sports and Fitness Center
A senior woman with a blue shirt stretches with arms bent behind her head in an exercise class surrounded by other men and women.

Healthy Bones Exercise Class - Rancho Bernardo

FREE · 20 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
An older man and woman participate in an exercise class to improve their flexibility and strength.
Classes & Programs

Neuro Fit - In Person - Scripps Encinitas Rehab Services

FREE · 13 seats available
Improve your neuromuscular strength, endurance and balance.
Can't attend this date? Check out upcoming classes for this event.
Spinal Cord Injury Support and Education Group - Scripps Memorial Hospital Encinitas
Support Groups

Spinal Cord Injury Support and Education Group - Scripps Memorial Hospital Encinitas

FREE · Unlimited seats available Learn more
If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and peer interaction to improve life quality.
Can't attend this date? Check out upcoming classes for this event.
  • September 17, 2026 · 5:30 pm - 7 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 6 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 17, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 7 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 17, 2026 · 7:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 4 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

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Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • September 18, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Green Hospital
A field of light purple flowers
Support Groups

Grief and Loss Support Groups (In-Person - Encinitas)

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Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • September 18, 2026 · 2:30 pm - 4 pm PDT
  • In Person Event
A newborn sleeps on its back, dressed in a white sleeping gown.
Classes & Programs

Childbirth Preparation Weekend - In Person - Rancho Bernardo

$75.00 · 7 seats available
The childbirth course is to educate expectant families about the birth process and delivery of their child.
  • September 19, 2026 - September 20, 2026 · 9 am - 1 pm PDT
  • In Person Event · Scripps Clinic Rancho Bernardo
A yoga instructor sounds an instrument as participants relax comfortably with their eyes closed.

Restorative Yoga and Sound Therapy Community Class

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A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
A young couple expecting a baby plays with their dog on their living room floor.
Classes & Programs

Dogs and Storks®: Preparing Families with Dogs for Life with Baby – Webinar

$35.00 · 40 seats available
This course is designed for expectant families, families who are adopting a baby, and anyone who has dogs and cares for infants up to three months of age.
Can't attend this date? Check out upcoming classes for this event.
  • September 19, 2026 · 10 am - 12 pm PDT
  • Virtual Event
Men and women of various ages sit in a yoga pose with their eyes closed.
Classes & Programs

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers - Encinitas

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Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Can't attend this date? Check out upcoming classes for this event.
  • September 19, 2026 · 11 am - 12 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 5 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 19, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
Childbirth Preparation Weekend - In Person - La Jolla
Classes & Programs

Childbirth Preparation Weekend - In Person - La Jolla

$75.00 · Currently full Learn more
The childbirth course is to educate expectant families about the birth process and delivery of their child.
Can't attend this date? Check out upcoming classes for this event.
  • September 19, 2026 - September 20, 2026 · 1 pm - 5 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 8 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 19, 2026 · 2:30 pm - 3:30 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.