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Events

Prenatal Yoga - Chula Vista

A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Events

Postpartum Pelvic Floor Exercise Class - In Person - Encinitas Rehabilitation

A diverse group of mom and babies participate in an exercise class designed to strengthen mom's pelvic floor after childbirth.
This class is taught by a Scripps women's health physical therapist. Learn about postnatal pelvic floor health.
Events

Restorative Yoga - Chula Vista

A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Events

Grief and Loss Support Groups - Virtual

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
  • December 2, 2025
  • 6 pm - 7 pm PST
  • Free
Events

Breastfeeding Your Baby - In Person - San Diego

A woman nurtures a newborn in a diaper, holding them closely against her chest.
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
  • December 2, 2025
  • 6:30 pm - 9 pm PST
  • $25.00
Events

Healing Touch: Healing Beyond Borders Course 3 - In Person Event

This course will teach methods of raising one’s energetic vibration that facilitate the application of Healing Touch technique.
Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Program is designed to improve circulation and total body mobility.
Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Events

Advanced Cancer Support Group - Virtual

A middle aged Asian woman wearing a pink shirt smiles as she sits in front of the laptop while participating in a virtual support group for advanced staged cancer.
Led by an experienced medical social worker, participants living with advanced staged cancer gain insight, peer support and understanding.
Events

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

Three senior women smile as they participate in a group session for stroke and brain injury survivors.
This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.
Events

Healing Arts and Support Group for Stroke and Brain Injury Survivors

This free class and support group is for people who have suffered a stroke, brain injury or other neurological challenge.
Events

Scripps Center for Organ & Cell Transplantation Support Group - In Person

A group of men and women meet to support each other and share their experiences with organ and cell transplantation.
Join the Scripps Center for Organ and Cell transplantation speaker series.
Events

Scripps Center for Organ & Cell Transplantation Support Group - Virtual

A young man in glasses looking at a laptop computer.
Join the Scripps Center for Organ and Cell transplantation speaker series.
News | September 10, 2025

What to Do When You Lose Health Insurance at 26

A young woman, older than 26, reviews her options for health insurance.
If you're on your parents' health plan, coverage usually ends at 26, so you'll need your own plan. Explore HMOs, PPOs and other options.
News | September 10, 2025

Scripps MDs Discuss Dangers of E-Bikes During Police Press Conference

Scripps Mercy Hospital San Diego medical director of trauma Vishal Bansal, MD (left), and Scripps Memorial Hospital La Jolla associate director of trauma and acute care surgery Nina Lu, MD.
Appearing at a press conference, Scripps trauma surgeons warned against the increasing use of e-bikes and electric motorcycles by children and teenagers.
Events

Balance and Gait - In Person - Scripps Encinitas Rehab Services

Balance and Gait Exercise
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Events

Pelvic Floor and Core Conditioning

A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.
Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
Events

Neuro Fit - In Person - Scripps Encinitas Rehab Services

An older man and woman participate in an exercise class to improve their flexibility and strength.
Improve your neuromuscular strength, endurance and balance.
Events

Diabetes Prevention Program Welcome Session

Healthy Living orientation for diabetes care and prevention,
An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
News | September 9, 2025

What Are Macronutrients? Why Balance Matters in Your Diet

Macronutrients are nutrients in carbs, fats and protein that your body needs in large amounts for energy and more. Learn how much.