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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

Learn more
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • December 4, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • December 7, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • December 7, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

FREE · 20 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • December 8, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

FREE · 20 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • December 8, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A large sunflower with the sun shining behind it.
Support Groups

Grief and Loss Support Groups (In-Person - San Diego)

Learn more
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • December 8, 2026 · 6 pm - 7 pm PST
  • In Person Event · Scripps Mercy Hospital San Diego
A group of smiling women with heart conditions put their arms around each other in support.
Classes & Programs

Lymphedema Awareness Education Class

FREE · 10 seats available
Join advanced certified lymphedema physical therapists for expert education on lymphedema management, treatment techniques, and patient care.
Can't attend this date? Check out upcoming classes for this event.
  • December 9, 2026 · 11 am - 12 pm PST
  • In Person Event · Dunn Breast Care Center
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

Learn more
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • December 11, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
A group of seniors get together to share their experiences with stroke and brain injuries.
Support Groups

Stroke and Brain Injury Education and Support - Chula Vista

Learn more
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Can't attend this date? Check out upcoming classes for this event.
  • December 14, 2026 · 3 pm - 4:15 pm PST
  • In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • December 14, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • December 14, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

FREE · 20 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • December 15, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

FREE · 20 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • December 15, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

Learn more
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • December 18, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
A field of light purple flowers
Support Groups

Grief and Loss Support Groups (In-Person - Encinitas)

Learn more
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • December 18, 2026 · 2:30 pm - 4 pm PST
  • In Person Event