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Showing 261-270 results of 418 total
Wellness & Prevention | December 10, 2021

5 Ways to Avoid Caregiver Burnout

Sandwich generation members, or adults who care for their children and their own aging parents, can benefit from these self-care tips.
Heart healthy foods displayed in a heart shape including blueberries, tomatoes, oats, avocado, salmon, broccoli, spinach and olive oil.
Health and Wellness | December 7, 2021

5 Heart Healthy Habits

Learn how to keep your heart healthy by exercising, eating well, getting enough sleep and more with tips from a Scripps primary care doctor.
Health and Wellness | November 29, 2021

Holiday Mocktail Recipe: Fizzy Rosemary Cider

Try our recipe for a fizzy rosemary cider, a festive non-alcoholic drink to toast and ring in the new year.
Health and Wellness | October 28, 2021

What Can You Do During Open Enrollment for Health Insurance? (podcast)

Annual open enrollment periods for employer-based health plans, Medicare and Covered California are now under way. Learn your options.
Health and Wellness | October 19, 2021

Medicare 101: What You Need to Know

Learn what you need to know about Medicare before open enrollment closes on Dec. 7. You can stick with your current plan or make changes during open enrollment.
Health and Wellness | October 19, 2021

Finding the Right Doctor and Health Plan for You (video)

You can sign up to a new health plan, make changes to an existing one or cancel coverage during open enrollment period. Learn more.
Health and Wellness | August 25, 2021

Team-based Care at Scripps: It’s All About the Patient

At Scripps, nurse practitioners and physician assistants work with primary and specialty care physicians to improve patient experience.
Health and Wellness | August 24, 2021

Healthy Habits: Watching Horror Flicks Counts

Julio Romero, a family medicine physician at Scripps, believes it’s healthy to make time for hobbies. His is watching horror movies.
Health and Wellness | August 23, 2021

Healthy Recipe: Vegetarian Stuffed Acorn Squash

Try this recipe for a nutrient-packed side dish: barley and curried vegetable stuffed acorn squash.
Health and Wellness | July 27, 2021

6 Ways to Cut 500 Calories a Day

Learn how you can lose weight with these simple tips from a Scripps Health primary care physician for staying active and cutting 500 calories a day.