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Showing 91-100 results of 340 total
Friends and family do a champagne toast during a holiday gathering.
Health and Wellness | November 21, 2024

How to Manage Holiday Alcohol Triggers

Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Two young women smile as they practice yoga on a mat indoors.
Health and Wellness | November 21, 2024

How to Make Holiday Fitness More Fun

Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
Health and Wellness | November 19, 2024

Hand Hygiene: Your 20-Second Handwashing Playlist

The CDC recommends handwashing often and for at least 20 seconds to help prevent illnesses. Here is our handwashing music playlist.
Health and Wellness | November 13, 2024

8 Ways to Build a Strong Relationship with Your Doctor

Strengthen your relationship with your primary care doctor by preparing questions, using the patient portal, virtual care and more.
Health and Wellness | November 6, 2024

Healthy Holiday Recipe: Bruschetta Crostini

Enjoy making this healthy bruschetta recipe. Make it a healthy option for people at holiday potlucks and parties.
An adult man checks  his phone for information on preventive health screenings.
Health and Wellness | November 5, 2024

What Are Preventive Health Screenings Men Should Not Ignore ?

As men get older they should prioritize health screenings for heart disease, certain cancers, diabetes, depression and other conditions.
Woman in bed sneezing. Could it be a cold or the flu?
Health and Wellness | November 4, 2024

Do You Have a Cold or the Flu?

Learn the difference between a cold and the flu. Both have similar symptoms, but the flu is more severe. Follow our care tips.
Health and Wellness | October 22, 2024

What Can I Do to Treat My Dry, Itchy Skin?

Dry, itchy skin has many possible causes, both simple and complex. Treatment depends on the cause, and may range from lotions and to phototherapy.
Health and Wellness | October 14, 2024

5 Fun Facts About Boogers

Everybody has dried nasal mucus or nose boogers. A Scripps pediatrician explains what boogers are and what they say about your health.