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Showing 191-200 results of 545 total
Health and Wellness | May 10, 2022
How to Eat Healthy on a Budget
Eating healthy on a budget is very doable. Follow our tips and work in all the veggies, fruits, grains, protein and dairy foods you need.
Health and Wellness | April 27, 2022
Weighing In on 'Don’t Weigh Me' Cards
"Don't Weigh Me" cards aim to reduce the stress of weigh-ins at the doctor's office. Doctors meanwhile say weigh-ins are really helpful.
Health and Wellness | April 15, 2022
Skin Lumps and Bumps: An A-Z Guide
Skin lumps and bumps are usually harmless but sometimes require treatment. Learn about cysts, warts and other lumps and bumps on your body.
Health and Wellness | April 12, 2022
Why Caring For Yourself Matters
Follow our self-care tips to lower your risks of diseases and keep you healthy. Get your annual wellness exam.
Health and Wellness | April 6, 2022
Returning to the Office with Pandemic Still Not Over
Returning to the office? Make sure to follow COVID safety protocols and incorporate workplace wellness into your day with these tips.
Health and Wellness | March 29, 2022
Have You Used Telehealth?
Virtual care (telehealth, telemedicine) offers a fast way to connect with your health care providers. Learn how to stay connected.
Health and Wellness | March 22, 2022
What Are Common Treatments for Hormonal Imbalance Issues? (podcast)
In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.
Health and Wellness | March 14, 2022
What Are Symptoms and Treatments for Hormonal Issues in Women? (video)
A Scripps family medicine doctor with expertise in integrative medicine discusses symptoms and treatments for hormonal issues in women.
Health and Wellness | February 23, 2022
What Are the Best Sleep Training Methods for Babies?
Quality sleep is vital for a baby’s development. There’s help. Learn about the Ferber, fading and crying it out sleep training methods.
Health and Wellness | February 22, 2022
Do 30-Day Fitness Challenges Really Work?
A 30-day fitness challenge may get you started exercising regularly and that is good for your long-term health.