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Mediterranean diet plate with vegetables, legumes and lean meats.
Health and Wellness | January 17, 2025

Mediterranean Diet Is Best Diet – Once Again

U.S. News and World Report rates the Mediterranean Diet as the best for the 8th year in a row. Learn why this nutrient-dense diet works.
What Is a High Risk Pregnancy video Thumbnail 1024X768; featuring Dr. Sean Daneshmand and Caitlin Grandfield.
Health and Wellness | January 16, 2025

High-Risk Pregnancies : What You Should Know (video/podcast)

Experts explain how high-risk pregnancies develop and the roles perinatologists and genetic counselors play in ensuring safe deliveries.
Expectant mothers have the option of having a midwife or doula to help with labor and delivery.
Health and Wellness | January 15, 2025

Midwife or Doula: What's the Difference?

Expectant patients can choose midwives or doulas. Midwives provide care, while doulas focus on comfort. Learn more about their services.
A friendly female doctor with glasses with a female patient discussing the patient's care.
Scripps in the News | January 13, 2025

Scripps Expert Discusses Causes of Hyperthyroidism

Scripps Clinic endocrinologist Amy Chang, MD, was recently featured in a USA Today article exploring the symptoms and causes of hyperthyroidism.
Health and Wellness | January 10, 2025

Safe Driving Tips for Older Adults

Driving gives older adults freedom, but safety is key. Follow our tips and know when it's time to reassess your driving abilities.
A family concerned about safety during a wildfire warning makes plans.
Health and Wellness | January 10, 2025

How to Prepare for a Wildfire

Wildfires pose major risks in areas like Southern California. Scripps offers safety tips from Cal Fire and emergency services.
A physician and patient discuss test results for epilepsy.
Health and Wellness | January 10, 2025

How Is Epilepsy Diagnosed?

Epilepsy is a brain disorder marked by seizures. Learn how it's diagnosed, including use of tests like EEGs and inpatient monitoring.
A physician from Scripps Health in San Diego discusses whether carbonated beverages are bad for your health.
Health and Wellness | January 7, 2025

Are Carbonated Beverages Harming Your Health?

Carbonation itself is not harmful. However, sugary sodas and other carbonated soft drinks have been linked with negative health effects.
Health and Wellness | January 2, 2025

What is the Healthiest Fish to Eat?

Fish is a heart-healthy food, rich in omega-3s that are good for heart, brain and gut health. Avoid fried fish and high-mercury options.
Young children learning to play soccer the right way to prevent accidents and injuries.
Health and Wellness | December 30, 2024

8 Tips To Prevent Sports Injuries in Young Athletes

Far too many young athletes suffer preventable injuries. Learn how to reduce the risk of concussions and other common sports injuries.