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Two pregnant women sitting on exercise balls during a prenatal class

Comfort Measures for Birth - In Person - Rancho Bernardo

$25.00 · 7 seats available
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming classes for this event.
  • November 7, 2026 · 10 am - 12 pm PST
  • In Person Event · Scripps Clinic Rancho Bernardo
Men and women of various ages sit in a yoga pose with their eyes closed.

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers - Encinitas

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Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Can't attend this date? Check out upcoming classes for this event.
  • November 7, 2026 · 11 am - 12 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
A field of daisy flowers on a sunny day.

Grief and Bereavement Memorial Service (Virtual)

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Join the Scripps Mercy Hospital San Diego Spiritual Care Team for this memorial service for family and friends to honor and remember their loved ones.
  • November 7, 2026 · 11 am - 12 pm PST
  • Virtual Event
Childbirth Preparation Weekend - In Person - La Jolla

Childbirth Preparation Weekend - In Person - La Jolla

$75.00 · 8 seats available
The childbirth course is to educate expectant families about the birth process and delivery of their child.
Can't attend this date? Check out upcoming classes for this event.
  • November 7, 2026 - November 8, 2026 · 1 pm - 5 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - Encinitas

FREE · Currently full Learn more
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • November 7, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Memorial Hospital Encinitas
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - Encinitas

FREE · 7 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • November 7, 2026 · 2:30 pm - 3:30 pm PST
  • In Person Event · Scripps Memorial Hospital Encinitas
A group of men and women share experiences to help with challenges of helping loved that have serious health issues.

Caregiver Support Group

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This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
Can't attend this date? Check out upcoming classes for this event.
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

FREE · 1 seat available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 12:15 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
Three senior men and women practice a standing stretch with one leg forward and slightly bent.

Balance and Gait - In Person - Rancho Bernardo

FREE · 20 seats available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
A young man in a wheelchair smiles as pushes himself up an outdoor ramp.

Spinal Cord Injury Support and Education Group

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If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and support.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 3:30 pm - 5 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
Senior woman participates in a Zumba Gold exercise class.

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young woman jogs in the early morning sunlight.

Bariatric Support Group (Virtual) - Scripps Green Hospital

FREE · 65 seats available
Join the Scripps Clinic Center for Weight Management and Bariatric Surgery medical team pre- or post surgery.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 5:30 pm - 6:30 pm PST
  • Virtual Event
Mature adults take part in a Zumba exercise class.

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - San Diego

FREE · 10 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 6 pm - 7 pm PST
  • In Person Event · Scripps Mercy Hospital San Diego
A woman nurtures a newborn in a diaper, holding them closely against her chest.

Breastfeeding Your Baby - Webinar

$25.00 · 38 seats available
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 6:30 pm - 9 pm PST
  • Virtual Event
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - San Diego

FREE · 10 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 7:30 pm - 8:30 pm PST
  • In Person Event · Scripps Mercy Hospital San Diego
Balance and Gait Exercise

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · Currently full Learn more
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 12:30 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
A man with gray hair smiles as he looks at a laptop while participating in a virtual support group for cancer survivors.

Cancer Survivor Support Group

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This support group is for individuals adjusting to life after cancer treatment for stage 0 to stage 3 diagnoses.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 1 pm - 2 pm PST
  • Virtual Event
Scripps Health offers stroke or brain injury support group sessions to give patients and their loved ones support and education.

Stroke and Brain Injury Support and Education Group

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Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 2:30 pm - 3:45 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services