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Three senior women smile as they participate in a group session for stroke and brain injury survivors.
Classes & Programs

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

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This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.
Can't attend this date? Check out upcoming classes for this event.
  • September 23, 2026 · 2:30 pm - 3:30 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
Two pregnant women sitting on exercise balls during a prenatal class
Classes & Programs

Comfort Measures for Birth - In Person - La Jolla

$25.00 · Currently full Learn more
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming classes for this event.
  • September 23, 2026 · 6:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 11 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
An older man wearing earbuds and looking at a laptop
Classes & Programs

Prostatectomy Pre-hab Pelvic Health and Wellness - Virtual

FREE · 30 seats available
Learn more about your prostatectomy surgery and your recovery process.
Can't attend this date? Check out upcoming classes for this event.
  • September 24, 2026 · 12:30 pm - 1:30 pm PDT
  • Virtual Event
Balance and Gait Exercise
Classes & Programs

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · 8 seats available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
  • September 24, 2026 · 12:30 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.
Classes & Programs

Pelvic Floor and Core Conditioning

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Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
Can't attend this date? Check out upcoming classes for this event.
  • September 24, 2026 · 1 pm - 1:45 pm PDT
  • In Person Event · Shiley Sports and Fitness Center
A senior woman with a blue shirt stretches with arms bent behind her head in an exercise class surrounded by other men and women.

Healthy Bones Exercise Class - Rancho Bernardo

FREE · 20 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
An older man and woman participate in an exercise class to improve their flexibility and strength.
Classes & Programs

Neuro Fit - In Person - Scripps Encinitas Rehab Services

FREE · 13 seats available
Improve your neuromuscular strength, endurance and balance.
Can't attend this date? Check out upcoming classes for this event.
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 5 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

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Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • September 25, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Green Hospital
A woman nurtures a newborn in a diaper, holding them closely against her chest.
Classes & Programs

Breastfeeding Your Baby - In Person - La Jolla

$25.00 · Currently full Learn more
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
  • September 26, 2026 · 10 am - 12:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Childbirth Preparation Weekend - In Person - San Diego
Classes & Programs

Childbirth Preparation Weekend - In Person - San Diego

$75.00 · 5 seats available
The childbirth course is to educate expectant families about the birth process and delivery of their child.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 - September 27, 2026 · 1 pm - 5 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
A newborn sleeps on its back, dressed in a white sleeping gown.
Classes & Programs

Childbirth Preparation Weekend - Virtual Class

$75.00 · 23 seats available
The childbirth course is to educate expectant families about the birth process and delivery of their child.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 - September 27, 2026 · 1 pm - 5 pm PDT
  • Virtual Event
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

FREE · 5 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
A parent prepares to slide a sock onto a tiny newborn foot.
Classes & Programs

Getting Ready for Baby - In Person - La Jolla

$25.00 · Currently full Learn more
This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 · 2 pm - 4:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 6 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 · 2:30 pm - 3:30 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

FREE · 9 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 · 2:30 pm - 3:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Classes & Programs

Hospital Orientation Tour - In Person - Encinitas

FREE · 4 seats available
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • September 26, 2026 · 4 pm - 5 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.