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News | December 2, 2025

8 Tips to Manage Holiday Stress and Enjoy the Season

Follow our tips to help ease holiday stress, stay healthy and enjoy the season with more peace, balance and meaningful connections.
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room

Hospital Orientation Tour - In Person - La Jolla

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming dates for this event.
  • December 17, 2025 · 6 pm - 7 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
  • FREE · Currently full
A parent prepares to slide a sock onto a tiny newborn foot.

Getting Ready for Baby - In Person - La Jolla

This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.
Can't attend this date? Check out upcoming dates for this event.
  • December 17, 2025 · 6:30 pm - 9 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
  • $25.00 · 9 tickets available
Two pregnant women sitting on exercise balls during a prenatal class

Comfort Measures for Birth - Webinar

Learn relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
  • December 17, 2025 · 6:30 pm - 8:30 pm PST
  • Virtual Event
  • $25.00 · 25 tickets available
A woman nurtures a newborn in a diaper, holding them closely against her chest.

Breastfeeding Your Baby - Webinar

Learn the basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
  • December 17, 2025 · 6:30 pm - 9 pm PST
  • Virtual Event
  • $25.00 · 26 tickets available
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room

Hospital Orientation Tour - In Person - La Jolla

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming dates for this event.
  • December 17, 2025 · 7:30 pm - 8:30 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
  • FREE · Currently full
MDs and DO, medical doctors and doctors of osteopathic medicine
News | December 1, 2025

MD vs DO: What’s the Difference When Choosing a Doctor?

Learn the difference between MDs and DOs, their training, approach to care and how to choose the right doctor for your health needs.
An older man wearing earbuds and looking at a laptop

Prostatectomy Pre-hab Pelvic Health and Wellness - Virtual

Learn more about your prostatectomy surgery and your recovery process.
Can't attend this date? Check out upcoming dates for this event.
  • December 18, 2025 · 12:30 pm - 1:30 pm PST
  • Virtual Event
  • FREE · 28 tickets available
Balance and Gait Exercise

Balance and Gait - In Person - Scripps Encinitas Rehab Services

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming dates for this event.
  • December 18, 2025 · 12:30 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
  • FREE · Currently full
A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.

Pelvic Floor and Core Conditioning

Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
  • December 18, 2025 · 1 pm - 1:45 pm PST
  • In Person Event · Shiley Sports and Fitness Center
An older man and woman participate in an exercise class to improve their flexibility and strength.

Neuro Fit - In Person - Scripps Encinitas Rehab Services

Improve your neuromuscular strength, endurance and balance.
  • December 18, 2025 · 3:45 pm - 4:30 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
  • FREE · 3 tickets available
A woman nurtures a newborn in a diaper, holding them closely against her chest.

Breastfeeding Your Baby - In Person - La Jolla

This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
Can't attend this date? Check out upcoming dates for this event.
  • December 18, 2025 · 6:30 pm - 9 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
  • $25.00 · Currently full
Two pregnant women sitting on exercise balls during a prenatal class

Comfort Measures for Birth - In Person - La Jolla

This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming dates for this event.
  • December 18, 2025 · 6:30 pm - 8:30 pm PST
  • In Person Event · Scripps Memorial Hospital La Jolla
  • $25.00 · 1 ticket available
Healthy Living orientation for diabetes care and prevention,

Diabetes Prevention Program Welcome Session

An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Can't attend this date? Check out upcoming dates for this event.
  • December 19, 2025 · 9 am - 10 am PST
  • Virtual Event
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.

Scripps Liver Wellness Program

Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming dates for this event.
  • December 19, 2025 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
A field of light purple flowers

Grief and Loss Support Groups (In-Person - Encinitas)

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming dates for this event.
  • December 19, 2025 · 2:30 pm - 4 pm PST
  • In Person Event

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