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Showing 131-140 results of 329 total
Health and Wellness | June 3, 2022
Travel Medicine Makes for Healthy Travel
Make your next vacation abroad, a healthy one. Visit your doctor or a travel medicine specialist. Help prevent or manage health issues.
Health and Wellness | May 10, 2022
How to Eat Healthy on a Budget
Eating healthy on a budget is very doable. Follow our tips and work in all the veggies, fruits, grains, protein and dairy foods you need.
Health and Wellness | April 27, 2022
Weighing In on 'Don’t Weigh Me' Cards
"Don't Weigh Me" cards aim to reduce the stress of weigh-ins at the doctor's office. Doctors meanwhile say weigh-ins are really helpful.
Health and Wellness | April 15, 2022
Skin Lumps and Bumps: An A-Z Guide
Skin lumps and bumps are usually harmless but sometimes require treatment. Learn about cysts, warts and other lumps and bumps on your body.
Health and Wellness | April 12, 2022
Why Caring For Yourself Matters
Follow our self-care tips to lower your risks of diseases and keep you healthy. Get your annual wellness exam.
Health and Wellness | February 22, 2022
Do 30-Day Fitness Challenges Really Work?
A 30-day fitness challenge may get you started exercising regularly and that is good for your long-term health.
Health and Wellness | February 22, 2022
What Causes Vitamin D Deficiency?
Many people simply don’t get enough vitamin D. Learn what you can do to get more of this natural vitamin and how it promotes bone health.
Health and Wellness | February 1, 2022
8 Tips to Beat Insomnia and Get You Sleeping Again
Learn why it is important to get good sleep and how to beat insomnia with simple steps from a Scripps family medicine doctor.
Health and Wellness | January 25, 2022
A Beginner’s Guide to Plant-Based Diets
There is a wide spectrum of plant-based diets, including vegan lifestyles and flexitarian options that incorporate meat. Learn more.
Health and Wellness | January 11, 2022
5 Reasons to Schedule Your Annual Checkup
Learn the benefits of getting your annual checkup, including establishing health baselines, reviewing medication, updating vaccinations.