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Showing 151-160 results of 340 total
A woman in her 40s smiles as she enters perimenopause.
Health and Wellness | August 18, 2023

5 Tips to Help You Prepare for Perimenopause

Before menopause comes perimenopause. Learn the symptoms of perimenopause and lifestyle changes that can help you manage the transition.
Three generations of women smile as they walk through a desert landscape.
Health and Wellness | August 16, 2023

What Are Health Coverage Needs for Different Stages of Life?

Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
A young, male primary care physician smiles as he talks with a patient.
Health and Wellness | August 16, 2023

Why Is Having a Primary Care Physician So Important?

Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
A young woman eats healthy during her vacation, water in the background.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | July 19, 2023

7 Myths About Older Adults and Falls — Debunked

Don't buy into the myth that falling is inevitable as we age. It's not. Yes, the risk increases but most falls are preventable.
Prepare older siblings  for a new baby.
Health and Wellness | July 7, 2023

How to Prepare Your Child for a New Sibling

Expecting a new baby? Not sure how to share the news with your other children? Afraid they might get jealous? Follow our tips for a smooth transition.
Health and Wellness | June 16, 2023

8 Tips to Help New Dads Bond with Baby

A Scripps pediatrician offers tips to help new dads bond with their baby.
Health and Wellness | June 15, 2023

How Does Burnout Affect Your Health?

Burnout is a common issue, even with remote working. Signs include reduced performance and feeling exhausted. Learn ways to prevent burnout.
Health and Wellness | June 9, 2023

How Does Happiness Affect Your Health?

Happiness is good for your health. Practice gratitude, mindfulness, focus on the positive, manage your desires, take care of yourself.
Health and Wellness | May 2, 2023

Is Organic Produce Worth It?

Should you spend more for organic foods? A recent study shows that eating more organic food can protect you from cancer. A Scripps nutrition expert explains...